A colorful animation:

Starfish / rip curl

Sweat it out!
5 interesting perspectives on how to boost your creativity. Growing up in a maritime environment gave early lessons to the importance of anchors. But even more interesting; the article supports the idea for making your way to the gym to "disconnect" the brain, leaving everything to a cardiovascular heartbeat and rhythm.

To read article: Uncertainty, Innovation, and the Alchemy of Fear